The Breathwork Manifestor is a guided meditation session that utilizes The Vortex Breath Technique or “Rebreathing” to induce a state of non-linearity.
In other words, you’ll go through roughly 25 minutes of breathing to quiet the mind and relax the body.
To let go of all worries, anxieties and negative thoughts you may be harboring.
Once this state of “non-linear engagement” has been achieved, we will begin a guided meditation which will help you to raise your frequency to match that of your desired state.
Why Match my Frequency with my Desired State?
The first part of the breathwork is designed to open you up and remove all negative blocks you may have in the moment.
The guided meditation will help you raise your frequency to match the state of resolution – or to feel like you would feel if the desire has been achieved.
What this achieves is to raise your frequency to the same frequency of the event into the future. When you can harmonize with this state, your unconscious mind begins to find different means of bringing it into reality.
This is the fundamental core element behind The Law of Attraction. Of course, the idea is to remain within this state until the desire manifests into reality, however – in this technique, once you have harmonized with the idealized state – you’ll want to forget it, and allow the unconscious mind to do the work.
What is the Vortex Breathwork Pattern?
The Vortex Breathwork pattern is a technique that helps balance the conscious and unconscious mind. Also known as “rebreathing” the technique is quite simple. You’ll start off by breathing in through the nose and then exhaling through the mouth.
In the next sequence, you’ll inhale through the mouth and exhale through the nose. Then you’ll simply repeat this pattern.
It may feel strange at first, forcing your breath in this way, however – after a few minutes your body relaxes into the new pattern and then continues almost as if by automatic. You’ll also notice a lot of energy or movement in your forehead or the third eye. This will indicate that you’re opening up your powers of visualization allowing you to connect to your ideal state in a very real way.
Breathwork Tips in the breath-hold
There are three breath-holds in this breathwork session. It’s not a long one, only for about 30-seconds so even a rookie can do it. However, unlike techniques such as the Wim Hof Technique or other Tummo Style breathing, these breath-holds are designed to quickly take you deeper into a state of profound meditation.
After you conclude the Vortex Breath, you’ll be instructed to empty your lungs. Afterward, you’ll inflate your lungs starting in the diaphragm, and then expanding it into the chest. Once you’re fully inflated, you’ll simply try to relax while holding your breath for roughly 10-seconds.
Then exhale and relax deeply and hold your breath for 30-seconds.
During the recovery breath you’ll inhale once more from the diaphragm and then hold for 10-seconds while squeezing the perineum. Visualize energy shooting from the base of your spine all the way to your third eye.
Tips for Manifesting
While it’s true that everything can be manifested there is also a degree of difficulty in making it happen.
For example, it may be easy for you to believe you will get a job promotion because you’ve been working towards this goal. You know that you’ve already put in a lot of energy and the motions are pushing you toward your desired reality. Perhaps you’re competing with a few people but by using the breathwork manifestor, you eliminate the competition and achieve your desired situation.
Compare this example to trying to manifest $1,000,000.00 in a week. Except, you don’t have any connections to wealth or even don’t have a bank account. You buy 1 or 2 lotto tickets and hope that you win.
Even though you may be fully convinced that you will win, the odds and probability of this happening are low.
This is because 1) you may not be able to believe it truly and 2) millions of other people are also doing the same as you.
Someone will win it, but who that may be becomes a bit more unclear. Your manifesting also didn’t fail!
It only increased your odds of winning, however the odds were so large, that even with this advantage you weren’t able to get what you want.
And so, it’s best to work on manifesting things you’re already working on, or needs that you can believe can happen.
You’ll feel it click the moment you tap into the quantum state of the associated reality.
Other than that, use headphones and experiment with this technique on different degrees of manifesting. Who knows, perhaps you do tap into the quantum state of winning the lotto. There’s only one way to find out!
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